Ate Arlene my pretty cousin, sent me this tip with a post script saying: forward this to whom you care about... Of course, I care all about you guys, so here are the tips:
Some Vital health Care tips:
- -Answer the Phone by LEFT ear
- -Do not drink coffee TWICE a day
- -Do not take pills with COOL water
- -Do not have HUGE meals after 5pm
- -Reduce the amount of OILY food you consume
- -Drink more WATER in the morning, less at night.
- -Keep distance from hand phone CHARGERS
- -Do not use headphones/earphone for LONG period of time
- -Best sleeping time is from 10PM at night to 6Am in the morning.
- -Do not lie down immediately after taking medicine before sleeping.
- -When Battery is down to the last grid/bar, do not answer the phone as the radiation is 1000times.



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