Saturday, January 10, 2009

It will surely make me Sweat!

On my early post, I've mentioned that my sugar level is high so I am a candidate for diabetes. Both of my parents were diabetic since they have reach the age of  late 50's. They are maintaining medines to ensure that their sugar level is normal. Now, that I was diagnosed to have high sugar level I must undergo  a strict diet and regular exercise. I need to sweat out to burn some calories and for sure my elliptical machine will help me to normalized my sugar level. 

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